The Tayyibat Diet
Le Régime Tayyibat
Dr. Diaa Al-Awadi
دكتور ضياء العوضي
Complete Food Guide
Arabic | English | Français
Dr. Diaa Al-Awadi is a professor specializing in functional medicine and therapeutic nutrition, having spent decades studying the relationship between food, the digestive system, and overall body health.
He developed the "Tayyibat System" as a revolutionary scientific approach that treats root causes rather than symptoms, built on a core principle: A healthy colon = A healthy body.
His dietary system is based on eliminating foods that stress the colon and cause chronic bloating and gas, while relying on wholesome, easily-digestible foods that nourish and heal the body.
He has a YouTube channel and a wide presence on social media where he explains his theories to millions of health enthusiasts in the Arab world.
Treats root causes, not symptoms
Food is the first medicine
Healthy colon = healthy body
Without medications when possible